Dharma Mittra Yoga Center - NYC - yoga, meditation, pranayama


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Dharma Mittra

“Life of a Yogi” 200 & 500 hour teacher trainings are based on the eight limbs and nine forms of Yoga. They are designed from years of practices that Dharma did himself to become a yogi. Each student is prescribed spiritual programs that will totally charge and change their life to become a calm, content and better person,. The results have been miraculous and the essence of these ancient teaching come to life for each individual to use in this world of constant distractions. These yoga teachers, thru Dharmaji’s guidance become much more than just teachers, “they become Yogis”.

500 Hour Teacher Training

"The Stairway to Bliss...Om Namah Shivaya ...Yoga brings very special results. It is the door opener to Intuitive Knowledge and eternal bliss. Everything is an act of adoration to the Lord" DM

Yoga Alliance Standards 500 hour training
From Dharma Mittra and the staff and friends of the Dharma Mittra Yoga,
We welcome you to our advanced studies Maha Sadhaka programs. These programs are designed for anyone who wants to teach, or currently teaches and wishes to study traditional classical Yoga under Master teacher Sri Dharma Mittra. The Dharma Mittra Yoga advanced studies program is an intensive program for students who wish to make Yoga an integral part of daily life. This program will deeply immerse you in the ancient practices with a community of other committed students. Sadhakas will experience Yoga as it relates to their relationships, life choices, work, lifestyle, and will grow in their Yoga practice, teaching skills and Self understanding. Each day will build upon the previous and there will be ample opportunity to explore deeper spiritual content to the questions and problems you face with the intensification of your tapas (heat) and abhyasa-vairagya (disciplined practice).

DEEPEN YOUR PRACTICE AND PROGRESS TOWARD THE GOAL OF SELF-REALIZATION.

Learn to Teach Dharma Mittra Yoga Level I, II & III.
Pranayama, and Kriyas Practices.
Daily classes.
Anatomy & Physiology , Physical and Energetic
Scriptural Study -Bagavad Gita, Yoga Sutras
Daily Meditation & Pranayama
Devotional Satsang & Kirtan
Ethical Disciplines- The Yamas & Niyamas- The eight limbs of Yoga
Bhakti Yoga
Purification, Psychic Development & Kriyas
Yogic Nutrition, living diet, Sattvic Ahara

We asked the 2005 Trainees: What is Dharma Mittra Yoga to you?

Teaching from the heart
Devoting every posture to the Supreme Self
Infusing rigorous vinyasa practice with a universal spirituality
A way of life .... roadmap to serenity
Withdrawing the senses
Yoga is life not a class.
Learning to give, to share the best
A way of centering my energies and collecting myself in order to be and align my wishes and desires with my higher self
Dharma is a great yogi....my Guruji.
The union of body and mind and spirit
We finished the postures and Dharma says: "now we are ready to start the parctice of Yoga"

Downloads
LOAY Teacher Training Brochure & Application (PDF)

"The Yogi with the mind harmonized and who is united in identity with the all prevading, infinite consciousness, and sees unity everywhere, beholds the Self present in all beings and all beings in the self." Bhagavad Gita



All images copyright 2008, Dharma Yoga Center. Site design and photography by Isrmittee Devi Om. Original Artwork & Paintings by Rosangela Quinaud & Dharma Mittra.