Dharma Mittra Yoga Center - NYC - yoga, meditation, pranayama


the Center Join Us Appreciations the Local Area	Sri Dharma His Life Temple Classes Travel Vacations Press	Class Schedule Class Descriptions Course Descriptions Pricing	Teacher Training Online Application Frequently Asked Questions	Local Teachers Around the World Teachers Association Questions & Answers	Articles Artwork Asanas Chants Videos The Conch Yogi Gupta Yoga Dictionary	LOAY Trainings Vintage Disciples Workshops/Events Friends

Dharma Mittra's 70th Maha Celebration

Click Image for Schedule at a Glance

DMY LOAY Graduation April 2009

Dharma Yogi Qualifications
Exemplify honesty, truth, kindness and obedience
Display courage and forgiveness
Respect for all living creatures
No arrogance, no cruelty
Lack of greed or harshness
Non-attachment to name, prestige or fortune

Master Class

"Although yogic exercises may be compared to physical culture exercises, they differ from them in many ways. They are not intended to develop large muscles, nor are they aimed at merely disciplining the body. Yoga teaches in easy, simple steps the control of the mind, it's thought and the whole body through self-study and self-knowledge."

Class Schedule


Dharma Yoga - Shiva Namaskara Vinyasa Dharma I = Beginner \| Dharma I - II = Beginner to Advanced Beginner Dharma II -III = Advanced Beginner to Intermediate \| Dhamra III = Intermediate Dharma III - IV = Intermediate & Advanced \| Master Class (Dharma IV - V) = Intermediate & Advanced Teachers


Mondays

10-11:30 AM	Dharma I	Sign In
12-2 PM	Master Class w/ Dharma Mittra	Sign In
4:30-6 PM	Dharma II	Sign In
6:30-8 PM	Sadhana - All Levels w/ Dharma Mittra	Sign In
8:15-9:30 PM	Dharma I Basics* - Begins July 13th	Register

Tuesdays

10-11:30 AM	Dharma I	Sign In
12-2 PM	Master Class w/ Dharma Mittra	Sign In
4:15-5:15 PM	Dharma I - in Japanese & English	Sign In
5:30-6:30 PM	Gentle	Sign In
6:30-8 PM	Dharma I	Sign In
8:15-9:30 PM	Dharma III	Sign In

Wednesdays

10-11:30 AM	Dharma I	Sign In
12-2 PM	Master Class w/ Dharma Mittra	Sign In
3:15-4:15 PM	Gentle	Sign In
4:15-5:30 PM	Dharma I	Sign In
6-7:30 PM	Sadhana - All Dharma Levels w/ Dharma Mittra	Sign In
7:30-8:30 PM	Psychic Development w/ Dharma Mittra	Sign In
8:45-9:30 PM	Kirtan***

Thursdays

10-11:30 AM	Dharma I	Sign In
12-2 PM	Master Class w/ Dharma Mittra	Sign In
4:25-5:20 PM	Kids Happy Yoga* - Begins September 24th	Register
5:30-6:30 PM	Gentle	Sign In
6:30-8 PM	Maha Shakti - Dharma I-II w/Dharma Mittra	Sign In
8:15-9:30 PM	Dharma III	Sign In

Fridays

10-11:30 AM	Dharma I	Sign In
12-2 PM	Master Class	Sign In
3:30-4:30 PM	Gentle	Sign In
4:30-6 PM	Dharma I	Sign In
6-7:30 PM	Dharma I-II	Sign In
7:30-8:30 PM	Deep Healing Relaxation & Meditation	Sign In
8:45-10 PM	Hanuman Chalisas^ - 3rd Friday Only

Saturdays

10:30-11:45 AM	Dharma I Basics* - Begins July 11th	Register
12-1:30 PM	Dharma III-IV	Sign In
1:30-3 PM	Dharma I	Sign In
3:15-4:30 PM	Dharma II	Sign In
5:30-8:30 PM	Maha Sadhana Intensive** - Next: August 8th w/ Dharma Mittra	Register
5:30-8 PM	DY Asana Clinic** - Next: August 15th	Register

Sundays

10:30-11:45 AM	Dharma II Basics* - Begins July 12th	Register
12-1:30 PM	Dharma II-III	Sign In
1:30-3 PM	Dharma I	Sign In
3:15-4:30 PM	Dharma I-II	Sign In

*Six Week Course by Registration Only. Please Call to Pay by Credit Card.
**Monthly Only. By Registration
***All Welcome by Donation
^Third Friday Monthly - Hanuman Chalisas. All Welcome by Donation



All images copyright 2009, Dharma Yoga Center. Site design and photography by Isrmittee Devi Om. Original Artwork & Paintings by Rosangela Quinaud & Dharma Mittra.