Dharma Mittra Yoga
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Daily Schedule

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"Although yogic exercises may be compared to physical culture exercises, they differ from them in many ways. They are not intended to develop large muscles, nor are they aimed at merely disciplining the body. Yoga teaches in easy, simple steps the control of the mind, its thought and the whole body through self-study and self-knowledge."

Master Class

Dharma Mittra

Samadhi Circle

 

 

Class Schedule     

Dharma Mittra Yoga - Shiva Namaskara Vinyasa
Level I = Beginner | Level I - II = Beginner to Adv. Beginner
Open Level II -III = Adv. Beg. to Intermediate | Level III = Intermediate
Open/Maha Sadhana =
All Levels | Master Class = Levels IV - V, Int. & Adv. Teachers

Mondays
10-11:30 AM Level I - $5 class for new students until Sept. 5th^^ Antonia
12-2 PM Master Class Dharma Mittra
4:30-6 PM Open Level II-III Rebecca
6:30-8 PM Open Sadhana Dharma Mittra
8:15-9:30 PM Yoga Basics I* Adam & Will
Tuesdays
10-11:30 AM Level I-II - $5 class for new students until Sept. 5th^^ Nick
12-2 PM Master Class Dharma Mittra
2:15-3:35 PM Level I - $5 class for new students until Sept. 5th^^ Lisa
4-5 PM Level I - $5 Community Class in Japanese & English Chie
5:30-6:30 PM Gentle Marvin
6:30-8 PM Level I-II Lily
8:15-9:30 PM Yoga Basics II* Adam & Will
Wednesdays
10-11:30 AM Level I - $5 class for new students until Sept. 5th^^ Betsy
12-2 PM Master Class Dharma Mittra
4:15-5:35 PM Level I - $5 class for new students until Sept. 5th^^ Eric
6-7:30 PM Open Sadhana Dharma Mittra
7:30-8:30 PM Psychic Development & Meditation - All Levels Dharma Mittra
Thursdays
10-11:30 AM Level I-II - $5 class for new students until Sept. 5th^^ Rebecca
12-2 PM Master Class Dharma Mittra
2:15-3:35 PM Level I - $5 class for new students until Sept. 5th^^ Penny
5:30-6:30 PM Gentle Marvin
6:30-8 PM Level I-II Cathy
8:15-9:30 PM Level III Rebecca
Fridays
10-11:30 AM Level I-II - $5 class for new students until Sept. 5th^^ Kim
12-2 PM Master Class Andrei Ram
2:15-3:35 PM Level I - $5 class for new students until Sept. 5th^^ Danya
6-7:30 PM Open Level II-III Mittra Om
7:30-8:30 PM Purification & Psychic Development - All Levels Mittra Om
8:45-10:15 PM (2nd) Kirtan*** or (3rd) Hanuman Chalisas^  
Saturdays
10:30-11:45 AM Yoga Basics I* Andrew
12-1:30 PM Open Bernadette
1:30-3 PM Level I Penny
3:15-4:35PM Level I-II - $5 class for new students until Sept. 5th^^ Jeremy
5:30-8:30 PM Maha Sadhana Intensive** (Next: Augsut 9th) Dharma Mittra
Sundays
10:30-11:45 AM Yoga Basics II* Andrew
12-1:30 PM Open Susan
1:30-3 PM Level I Kim
3:15-4:35 PM Level I-II - $5 class for new students until Sept. 5th^^ Francisca

*Six Week Course by Regisration Only. Please Call to Pay by Credit Card.
**Second Saturday Monthy by Registration
***Second Friday Monthly Kirtan, All Welcome by Donation
^Third Friday Monthly Hanuman Chalisas. All Welcome by Donation
^^Limit three (3) Total Classes Per Person

All images copyright 2008, Dharma Yoga Center. Site design and photography by Isrmittee Devi Om.
Original Artwork & Paintings by Rosangela Quinaud & Dharma Mittra.