Temple Classes     

Dharma Mittra Yoga - Classes with Dharma Mittra Open Sadhana = Levels II - III, Mixed Level Master Class = Levels IV - V Intermediate, Advanced & Teachers
Mondays
12-2 PM	Master Class	Dharma Mittra
6:30-8 PM	Open Sadhana	Dharma Mittra
Tuesdays
12-2 PM	Master Class	Dharma Mittra
Wednesdays
12-2 PM	Master Class	Dharma Mittra
6-7:30 PM	Open Sadhana	Dharma Mittra
7:30-8:30 PM	Psychic Development & Meditation - All Levels	Dharma Mittra
Thursdays
12-2 PM	Master Class	Dharma Mittra
Saturdays
5:30-8:30 PM	Maha Sadhana Intensive (2nd Saturday monthly)	Dharma Mittra

Dharma Mittra Yoga Shiva Namaskara Vinyasa
A challenging and physically absorbing vinyasa series created by Sri Dharma Mittra for Levels I, II, III, IV, and V. It reintegrates the flow of prana through the spinal column and eminates deep into all areas of the physical, metabolic, intuitive, and bliss body. It promotes harmony within all these layers so an integrated state of radiant health is achieved. The highest crowning meditation asanas, pranayama (breathing techniques), and yoga nidra (psychic sleep) which are embedded in the deep roots of Dharma Mittra's teachings are imparted.

Dharma Mittra Yoga Psychic Development
Teaches a special series of mental exercises to improve your psychic abilities and projection of your thoughts. They include specific breathing exercises, directed visualizations, and the two powerful Mantras for Purification and Unification. They will establish perfect psychic rhythm to mental patterns which put power behind your thoughts, making it easier to achieve your goals and desires in life. These ancient techniques have only been passed down by word of mouth from teacher to disciple and continue to be taught this way. The class culminates in a final meditation to make your personal dreams a reality.

Dharma Mittra Yoga Meditation
Divinely revealed techniques that will prepare your mind for serious practice, and greatly strengthen the powers of concentration. Learn how to draw your attention away from the noisy restless world and place it within, where the truth lies. Instructions are partially telepathic in order to transfer spiritual or psychic knowledge that words cannot convey. Only an illumined instructor is capable of this. This session is suitable for all levels and:

• removes stress of daily activities, calms the monkey mind, and promotes one-pointed concentration
• stimulates the pituitary and pineal glands for mental sharpness and clairvoyance
• balances all the bodily systems paving the way towards truth, light, peace and divine perception.

Dharma Mittra Yoga Maha Sadhana
The Great Divine Whole and Complete Eternal Practices of Sri Dharma. This amazing session begins with spiritual Purification discourses from the Master conveying the ancient teaching into our modern lives. It continues with in-depth, long and challenging Shiva Namaskara posture practice, including healing deep relaxation and a meditation practice. Dharma joyously includes his Devotional Dharma Asana Satsang Jam. Personal attention and helpful hints are given throughout the session as well as direction toward the real true goal of Yoga. For Intermediates thru Advanced Yogis. Please pre-register in advance for this once a month special workshop that should not be missed.

Dharma Mittra Yoga Divine Purification
An invaluable cleansing and detox program that helps purify the mind, the gross physical body, and the subtle astral body of toxic impurities. Dharma Mittra and his teachers elaborate on the laws of karma, the dietary laws of yoga, the yamas, and yoga nidra. The practice includes ancient breathing, sound breathing, chakra techniques, mantra japa, chanting, and meditation. This purification leads to higher states of physical and mental health and reduced stress, culminating ultimately in blissful Self-realization. This all-levels session:

• promotes clarity leading to freedom (Vairagya)
• removes negative states of mind and activates positive thinking to help manifest your desires
• opens chakra centers and removes blocks to the flow of prana
• improves concentration
• purifies the five koshas (sheaths), bringing health and integration of the body, mind and spirit.