September 2, Thursday, 10:00-11:30am - Dharma I becomes Dharma II
Starting this September, the classes held at 10am on Tuesday and Thursday mornings will be level Dharma II, and no longer Dharma I as before. These changes do not affect the Dharma I classes held Monday, Wednesday and Friday mornings.

September 3, Friday, 7:30-8:30pm - Deep Healing Relaxation and Meditation
This session is held every Friday evening with senior Dharma Yoga instructor Bernadette Duthu. Using the teachings of Sri Dharma Mittra, you will be guided through a series of mental instructions and visualizations as well as breathing practices. These will calm your mind and physical body, in order for you to release negative thought patterns that lodge in the cells of the physical body. You will release tension and fatigue, which is the number one cause of disease and illnesses. Let go of the week on Friday evening and feel refreshed and renewed. The class ends with a 15 min. meditation practice. Meditation increases your mental abilities by making your mind one-pointed and sharp.

September 7, Tuesday, 10:00-11:30am - Dharma I becomes Dharma II
Starting this September, the classes held at 10am on Tuesday and Thursday mornings will be level Dharma II, and no longer Dharma I as before. These changes do not affect the Dharma I classes held Monday, Wednesday and Friday mornings.

September 8, Wednesday, 7:30-8:30pm - Psychic Development and Meditation Techniques
Join Master Yogi Sri Dharma Mittra in an invaluable session on the Psychic Development Techniques. You will learn ancient practices to improve your concentration, and put power behind your thoughts. Listen to Dharmic truth lessons to change your consciousness and build compassion for all. This session also includes pranayama (breathing) exercises, and meditation. Two special ancient mantras will be bestowed upon you by the grace of the teacher, to connect you to the divine, and to purify your thoughts and every atom of your body. Held every Wednesday evening for the past 35 years, this session is not to be missed. Only $15 and open to the public.

September 8, Wednesday, 8:45-9:30pm - Community Kirtan with Shyama
Join a special night of spiritual singing. Everyone is welcomed, just come! Suggested minimum contribution $5-10.

September 10, Friday, 7:30-8:30pm - Deep Healing Relaxation and Meditation
This session is held every Friday evening with senior Dharma Yoga instructor Bernadette Duthu. Using the teachings of Sri Dharma Mittra, you will be guided through a series of mental instructions and visualizations as well as breathing practices. These will calm your mind and physical body, in order for you to release negative thought patterns that lodge in the cells of the physical body. You will release tension and fatigue, which is the number one cause of disease and illnesses. Let go of the week on Friday evening and feel refreshed and renewed. The class ends with a 15 min. meditation practice. Meditation increases your mental abilities by making your mind one-pointed and sharp.

September 11, Saturday, 5:30-8:30pm - Maha Sadhana with Sri Dharma Mittra
The Great Divine Whole and Complete Eternal Practices of Sri Dharma, recommended for intermediate through advanced practitioners. This month's amazing session, taught by Senior DY Instructor Bernadette Duthu, begins with spiritual Purification discourses conveying the ancient teaching into our modern lives. "Each Posture is designed to bring a special state of conscious," says Dharma, a backbend and inversion expert and creator of many of the popular postures you will learn, which will mystify you in this physically and mentally challenging invaluable practice. You will be shown how to establish proper placement, alignment and the spiritual intention of each pose. She will ignite one-pointedness of mind and steady determination that will have you doing poses you never thought you could. It continues with in-depth, long and challenging Dharma III-IV Shiva Namaskara practice, including healing deep relaxation and a reflective meditation practice. Included is a joyous Devotional Dharma Asana Satsang Jam. Personal attention and helpful hints are given throughout the session as well as direction toward the real true goal of Yoga. Pre-registration is required for this once a month special workshop. Held the second Saturday monthly 5:30-8:30pm. | $60 | Flyer | Register Now

September 13, Monday, 8:15-9:30pm - Dharma I Basics Course Begins
Our center is a wonderful introduction to yoga, and this program is a perfect way to begin your personal practice. All programs are taught by Sri Dharma's devotees. This course will introduce Sun Salutation, Dharma I, and breathing and relaxation techniques. Emphasis is on stress release, introspection, and physical awareness. $120 for the 6-week course | Register Now

September 15, Wednesday, 7:30-8:30pm - Psychic Development and Meditation Techniques
Join Master Yogi Sri Dharma Mittra in an invaluable session on the Psychic Development Techniques. You will learn ancient practices to improve your concentration, and put power behind your thoughts. Listen to Dharmic truth lessons to change your consciousness and build compassion for all. This session also includes pranayama (breathing) exercises, and meditation. Two special ancient mantras will be bestowed upon you by the grace of the teacher, to connect you to the divine, and to purify your thoughts and every atom of your body. Held every Wednesday evening for the past 35 years, this session is not to be missed. Only $15 and open to the public.

September 15, Wednesday, 8:45-9:30pm - Community Kirtan with Ambika
Join a special night of spiritual singing. Everyone is welcomed, just come! Suggested minimum contribution $5-10.

September 16, Thursday, 4:25-5:20pm - Dharma Yoga Kids Course Begins
Ages 5-10. This course will begin a great journey in a child’s life. Yoga helps bring out natural flexibility, teaches poise and grace, good communication with others and a strong sense of self. Postures will be taught through the use of games, songs and self-expression, as well as in a classical manner. Personable one on one attention is given by loving instructors. The lessons will help children become calm, one-pointed, self-confident and healthy. When Yoga is introduced at a young age, one will have the flexibility gained for a lifetime. It is a valuable tool in one's pocket to rely on for the rest of their lives. This is typically a six week course. On occasion courses may be shorter or longer depending on seasonal factors. | Register Now

September 17, Friday, 7:30-8:30pm - Deep Healing Relaxation and Meditation
This session is held every Friday evening with senior Dharma Yoga instructor Bernadette Duthu. Using the teachings of Sri Dharma Mittra, you will be guided through a series of mental instructions and visualizations as well as breathing practices. These will calm your mind and physical body, in order for you to release negative thought patterns that lodge in the cells of the physical body. You will release tension and fatigue, which is the number one cause of disease and illnesses. Let go of the week on Friday evening and feel refreshed and renewed. The class ends with a 15 min. meditation practice. Meditation increases your mental abilities by making your mind one-pointed and sharp.

September 17, Friday, 8:45-10pm - Hanuman Chaleesa
Come join a beautiful community Kirtan as we chant 11 rounds of the Hanuman Chaleesa. Held the third Friday of every month. Suggested minimum contribution $5-$10.

September 18, Saturday, 9:30-10:45am - Dharma I Basics Course Begins
Our center is a wonderful introduction to yoga, and this program is a perfect way to begin your personal practice. All programs are taught by Sri Dharma's devotees. This course will introduce Sun Salutation, Dharma I, and breathing and relaxation techniques. Emphasis is on stress release, introspection, and physical awareness. $120 for the 6-week course | Flyer | Register Now

September 18, Saturday, 5:30-8:00pm - Dharma Yoga Asana Clinic
THIS MONTH: Backbends: Compassion in Action. Taught by Senior DY Instructor Kim Jeblick. These highly valuable clinics will focus on proper placement and alignment in the practice of each pose. You will also learn the spiritual intention of the poses. As Sri Dharma Mittra always says in class, “Each posture is designed to bring the practitioner a specific state of consciousness.” There will be a Q & A period. This workshop is intended to give students the time to slowly work on the chosen postures and therefore make rapid progress. $40 | $35 for Unlimited Pass Holders (Call To Register). Register Now

September 19, Sunday, 9:30-10:45am - Dharma II Basics Course Begins
An abbreviated version of the Dharma II Basics six-week program. Continue to build on the yoga fundamentals learned in Dharma I Basics by joining this 4-week program designed for Dharma I Basics graduates and advanced beginners. Strength, flexibility, and balance will be enhanced. Headstand, scorpion and wheel are systematically taught. Personal corrections are given to eradicate incorrect alignment. $80 | Register Now

September 22, Wednesday, 7:30-8:30pm - Psychic Development and Meditation Techniques
Join Master Yogi Sri Dharma Mittra in an invaluable session on the Psychic Development Techniques. You will learn ancient practices to improve your concentration, and put power behind your thoughts. Listen to Dharmic truth lessons to change your consciousness and build compassion for all. This session also includes pranayama (breathing) exercises, and meditation. Two special ancient mantras will be bestowed upon you by the grace of the teacher, to connect you to the divine, and to purify your thoughts and every atom of your body. Held every Wednesday evening for the past 35 years, this session is not to be missed. Only $15 and open to the public.

September 22, Wednesday, 8:45-9:30pm - Community Kirtan with Shyama
Join a special night of spiritual singing. Everyone is welcomed, just come! Suggested minimum contribution $5-10.

September 24, Friday, 7:30-8:30pm - Deep Healing Relaxation and Meditation
This session is held every Friday evening with senior Dharma Yoga instructor Bernadette Duthu. Using the teachings of Sri Dharma Mittra, you will be guided through a series of mental instructions and visualizations as well as breathing practices. These will calm your mind and physical body, in order for you to release negative thought patterns that lodge in the cells of the physical body. You will release tension and fatigue, which is the number one cause of disease and illnesses. Let go of the week on Friday evening and feel refreshed and renewed. The class ends with a 15 min. meditation practice. Meditation increases your mental abilities by making your mind one-pointed and sharp.

September 29, Wednesday, 7:30-8:30pm - Psychic Development and Meditation Techniques
Join Master Yogi Sri Dharma Mittra in an invaluable session on the Psychic Development Techniques. You will learn ancient practices to improve your concentration, and put power behind your thoughts. Listen to Dharmic truth lessons to change your consciousness and build compassion for all. This session also includes pranayama (breathing) exercises, and meditation. Two special ancient mantras will be bestowed upon you by the grace of the teacher, to connect you to the divine, and to purify your thoughts and every atom of your body. Held every Wednesday evening for the past 35 years, this session is not to be missed. Only $15 and open to the public.

September 29, Wednesday, 8:45-9:30pm - Community Kirtan with Satya Franche
Join a special night of spiritual singing. Everyone is welcomed, just come! Suggested minimum contribution $5-10.

October 1, Friday, 7:30-8:30pm - Deep Healing Relaxation and Meditation
This session is held every Friday evening with senior Dharma Yoga instructor Bernadette Duthu. Using the teachings of Sri Dharma Mittra, you will be guided through a series of mental instructions and visualizations as well as breathing practices. These will calm your mind and physical body, in order for you to release negative thought patterns that lodge in the cells of the physical body. You will release tension and fatigue, which is the number one cause of disease and illnesses. Let go of the week on Friday evening and feel refreshed and renewed. The class ends with a 15 min. meditation practice. Meditation increases your mental abilities by making your mind one-pointed and sharp.

October 6, Wednesday, 7:30-8:30pm - Psychic Development and Meditation Techniques
Join Master Yogi Sri Dharma Mittra in an invaluable session on the Psychic Development Techniques. You will learn ancient practices to improve your concentration, and put power behind your thoughts. Listen to Dharmic truth lessons to change your consciousness and build compassion for all. This session also includes pranayama (breathing) exercises, and meditation. Two special ancient mantras will be bestowed upon you by the grace of the teacher, to connect you to the divine, and to purify your thoughts and every atom of your body. Held every Wednesday evening for the past 35 years, this session is not to be missed. Only $15 and open to the public.

October 8, Wednesday, 8:45-9:30pm - Community Kirtan with Devadas
Join a special night of spiritual singing. Everyone is welcomed, just come! Suggested minimum contribution $5-10.

October 8, Friday, 7:30-8:30pm - Deep Healing Relaxation and Meditation
This session is held every Friday evening with senior Dharma Yoga instructor Bernadette Duthu. Using the teachings of Sri Dharma Mittra, you will be guided through a series of mental instructions and visualizations as well as breathing practices. These will calm your mind and physical body, in order for you to release negative thought patterns that lodge in the cells of the physical body. You will release tension and fatigue, which is the number one cause of disease and illnesses. Let go of the week on Friday evening and feel refreshed and renewed. The class ends with a 15 min. meditation practice. Meditation increases your mental abilities by making your mind one-pointed and sharp.

October 9, Saturday, 5:30-8:30pm - Maha Sadhana with Sri Dharma Mittra
The Great Divine Whole and Complete Eternal Practices of Sri Dharma, recommended for intermediate through advanced practitioners. This month's amazing session, taught by Senior DY Instructor Bernadette Duthu, begins with spiritual Purification discourses conveying the ancient teaching into our modern lives. "Each Posture is designed to bring a special state of conscious," says Dharma, a backbend and inversion expert and creator of many of the popular postures you will learn, which will mystify you in this physically and mentally challenging invaluable practice. You will be shown how to establish proper placement, alignment and the spiritual intention of each pose. She will ignite one-pointedness of mind and steady determination that will have you doing poses you never thought you could. It continues with in-depth, long and challenging Dharma III-IV Shiva Namaskara practice, including healing deep relaxation and a reflective meditation practice. Included is a joyous Devotional Dharma Asana Satsang Jam. Personal attention and helpful hints are given throughout the session as well as direction toward the real true goal of Yoga. Pre-registration is required for this once a month special workshop. Held the second Saturday monthly 5:30-8:30pm. | $60 | Flyer and Online Registration Available Soon

October 13, Wednesday, 7:30-8:30pm - Psychic Development and Meditation Techniques
Join Master Yogi Sri Dharma Mittra in an invaluable session on the Psychic Development Techniques. You will learn ancient practices to improve your concentration, and put power behind your thoughts. Listen to Dharmic truth lessons to change your consciousness and build compassion for all. This session also includes pranayama (breathing) exercises, and meditation. Two special ancient mantras will be bestowed upon you by the grace of the teacher, to connect you to the divine, and to purify your thoughts and every atom of your body. Held every Wednesday evening for the past 35 years, this session is not to be missed. Only $15 and open to the public.

October 13, Wednesday, 8:45-9:30pm - Community Kirtan with Shyama
Join a special night of spiritual singing. Everyone is welcomed, just come! Suggested minimum contribution $5-10.

October 15, Friday, 7:30-8:30pm - Deep Healing Relaxation and Meditation
This session is held every Friday evening with senior Dharma Yoga instructor Bernadette Duthu. Using the teachings of Sri Dharma Mittra, you will be guided through a series of mental instructions and visualizations as well as breathing practices. These will calm your mind and physical body, in order for you to release negative thought patterns that lodge in the cells of the physical body. You will release tension and fatigue, which is the number one cause of disease and illnesses. Let go of the week on Friday evening and feel refreshed and renewed. The class ends with a 15 min. meditation practice. Meditation increases your mental abilities by making your mind one-pointed and sharp.

October 15, Friday, 8:45-10pm - Hanuman Chaleesa
Come join a beautiful community Kirtan as we chant 11 rounds of the Hanuman Chaleesa. Held the third Friday of every month. Suggested minimum contribution $5-$10.

October 16, Saturday, 5:30-8:00pm - Dharma Yoga Asana Clinic
THIS MONTH: Six Foundational Postures of Dharma Yoga. These highly valuable clinics will focus on proper placement and alignment in the practice of each pose. You will also learn the spiritual intention of the poses. As Sri Dharma Mittra always says in class, “Each posture is designed to bring the practitioner a specific state of consciousness.” There will be a Q & A period. This workshop is intended to give students the time to slowly work on the chosen postures and therefore make rapid progress. Taught by Senior Instructor Bernadette Duthu. $40 | $35 for Unlimited Pass Holders (Call To Register). Online Registration Available Soon

October 17, Sunday, 9:30-10:45am - Dharma II Basics Course Begins
Continue to build on the yoga fundamentals learned in Dharma I Basics by joining this 6-week program designed for Dharma I Basics graduates and advanced beginners. Strength, flexibility, and balance will be enhanced. Headstand, scorpion and wheel are systematically taught. Personal corrections are given to eradicate incorrect alignment. Course fee: $120 | Register Now

October 20, Wednesday, 7:30-8:30pm - Psychic Development and Meditation Techniques
Join Master Yogi Sri Dharma Mittra in an invaluable session on the Psychic Development Techniques. You will learn ancient practices to improve your concentration, and put power behind your thoughts. Listen to Dharmic truth lessons to change your consciousness and build compassion for all. This session also includes pranayama (breathing) exercises, and meditation. Two special ancient mantras will be bestowed upon you by the grace of the teacher, to connect you to the divine, and to purify your thoughts and every atom of your body. Held every Wednesday evening for the past 35 years, this session is not to be missed. Only $15 and open to the public.

October 20, Wednesday, 8:45-9:30pm - Evening Kirtan with DASI Karnamrita
Join a special night of spiritual singing with reknown DASI Karnamitra. Everyone is welcomed! $12 in advance, $15 on the day of the event.| Register Now

October 22, Friday, 7:30-8:30pm - Deep Healing Relaxation and Meditation
This session is held every Friday evening with senior Dharma Yoga instructor Bernadette Duthu. Using the teachings of Sri Dharma Mittra, you will be guided through a series of mental instructions and visualizations as well as breathing practices. These will calm your mind and physical body, in order for you to release negative thought patterns that lodge in the cells of the physical body. You will release tension and fatigue, which is the number one cause of disease and illnesses. Let go of the week on Friday evening and feel refreshed and renewed. The class ends with a 15 min. meditation practice. Meditation increases your mental abilities by making your mind one-pointed and sharp.

October 25, Monday, 8:15-9:30pm - Dharma I Basics Course Begins
Our center is a wonderful introduction to yoga, and this program is a perfect way to begin your personal practice. All programs are taught by Sri Dharma's devotees. This course will introduce Sun Salutation, Dharma I, and breathing and relaxation techniques. Emphasis is on stress release, introspection, and physical awareness. $120 for the 6-week course | Register Now

October 27, Wednesday, 7:30-8:30pm - Psychic Development and Meditation Techniques
Join Master Yogi Sri Dharma Mittra in an invaluable session on the Psychic Development Techniques. You will learn ancient practices to improve your concentration, and put power behind your thoughts. Listen to Dharmic truth lessons to change your consciousness and build compassion for all. This session also includes pranayama (breathing) exercises, and meditation. Two special ancient mantras will be bestowed upon you by the grace of the teacher, to connect you to the divine, and to purify your thoughts and every atom of your body. Held every Wednesday evening for the past 35 years, this session is not to be missed. Only $15 and open to the public.

October 27, Wednesday, 8:45-9:30pm - Community Kirtan with Devadas
Join a special night of spiritual singing. Everyone is welcomed, just come! Suggested minimum contribution $5-10.

October 29, Friday, 7:30-8:30pm - Deep Healing Relaxation and Meditation
This session is held every Friday evening with senior Dharma Yoga instructor Bernadette Duthu. Using the teachings of Sri Dharma Mittra, you will be guided through a series of mental instructions and visualizations as well as breathing practices. These will calm your mind and physical body, in order for you to release negative thought patterns that lodge in the cells of the physical body. You will release tension and fatigue, which is the number one cause of disease and illnesses. Let go of the week on Friday evening and feel refreshed and renewed. The class ends with a 15 min. meditation practice. Meditation increases your mental abilities by making your mind one-pointed and sharp.

October 30, Saturday, 9:30-10:45am - Dharma I Basics Course Begins
Our center is a wonderful introduction to yoga, and this program is a perfect way to begin your personal practice. All programs are taught by Sri Dharma's devotees. This course will introduce Sun Salutation, Dharma I, and breathing and relaxation techniques. Emphasis is on stress release, introspection, and physical awareness. $120 for the 6-week course | Register Now