July 4, Saturday, 3:15-4:30pm, Dharma II Class Cancelled
Happy 4th of July! Today all classes are held except for Dharma II at 3:15pm.

July 8, Wednesday, 8:45-9:30pm - Community Kirtan with Shyama
Join a special night of spiritual singing. Everyone is welcomed, just come! No charge, donations appreciated.

July 11, Saturday, 10:30-11:45am - Dharma I Basics Six Week Course Begins
Our center is a wonderful introduction to yoga, and this six week program is a perfect way to begin your personal practice. All programs are taught by Sri Dharma's devotees. This course will introduce Sun Salutation, Dharma I, and breathing and relaxation techniques. Emphasis is on stress release, introspection, and physical awareness. Program runs through August 15th. Pre-registration required. Register Now

July 11, Saturday, 5:30-8:30pm - Maha Sadhana with Sri Dharma Mittra
Three hour intensive every second Saturday of the month. The Great Divine Complete Eternal Practices of Sri Yogi Dharma Mittra. The session begins with spiritual purification discourses conveying the ancient teaching into our modern lives. It continues with in-depth, long and challenging Shiva Namaskara posture practice, including healing deep relaxation and a meditation practice. Dharma includes his joyous devotional Dharma Asana Satsang Jam. Personal attention and helpful hints are given throughout the session as well as direction toward the true goal of Yoga. For Intermediates through Advanced Yogis. Please pre-register in advance for this once-a-month special workshop that should not be missed. Flyer | Register Now

July 12, Sunday, 10:30-11:45am - Dharma II Basics Six Week Course Begins
Continue to build on the yoga fundamentals learned in Dharma I Basics by joining this six week program designed for Dharma I Basics graduates and advanced beginners. Strength, flexibility, and balance will be enhanced. Headstand, scorpion and wheel are systematically taught. Personal corrections are given to eradicate incorrect alignment. Program runs through August 16th. Pre-registration required. Register Now

July 13, Monday, 8:15-9:30pm - Dharma I Basics Six Week Course Begins
Our center is a wonderful introduction to yoga, and this six week program is a perfect way to begin your personal practice. All programs are taught by Sri Dharma's devotees. This course will introduce Sun Salutation, Dharma I, and breathing and relaxation techniques. Emphasis is on stress release, introspection, and physical awareness. Program runs through August 17th. Pre-registration required. Register Now

July 15, Wednesday, 8:45-9:30pm - Community Kirtan with Dharma Sadhakas
Join a special night of spiritual singing. Everyone is welcomed, just come! No charge, donations appreciated.

July 17, Friday, 8:45pm-10pm - Kirtan - 11 Rounds of Hanuman Chalisas
Join a special night of spiritual singing. Everyone is welcomed, just come! No charge, donations appreciated.

July 22, Wednesday, 8:45-9:30pm - Community Kirtan with Dharma Sadhakas
Join a special night of spiritual singing. Everyone is welcomed, just come! No charge, donations appreciated.

July 29, Wednesday, 8:45-9:30pm - Community Kirtan with Dharma Sadhakas
Join a special night of spiritual singing. Everyone is welcomed, just come! No charge, donations appreciated.

August 8, Wednesday, 8:45-9:30pm - Community Kirtan with Devadas
Join a special night of spiritual singing. Everyone is welcomed, just come! No charge, donations appreciated.

August 8, Saturday, 5:30-8:30pm - Maha Sadhana
Three hour intensive every second Saturday of the month. The Great Divine Complete Eternal Practices of Sri Yogi Dharma Mittra. The session begins with spiritual purification discourses conveying the ancient teaching into our modern lives. It continues with in-depth, long and challenging Shiva Namaskara posture practice, including healing deep relaxation and a meditation practice. Dharma includes his joyous devotional Dharma Asana Satsang Jam. Personal attention and helpful hints are given throughout the session as well as direction toward the true goal of Yoga. For Intermediates through Advanced Yogis. Please pre-register in advance for this once-a-month special workshop that should not be missed. Register Now

August 23-September 3, - DY LOAY Teacher Training Immersion at Omega Institute
RHINEBECK, NEW YORK
We are offering a special discount for this certification program with Sri Yogi Dharma Mittra and his teacher staff in upstate New York. Included in the price are delicious vegetarian/vegan meals daily. Accomodations are separate. Please refer to these links for: General Information | Registration Details | Housing Information

September 4-7, Labor Day Weekend - Dharma Mind, Body, Soul: Live Rejuvenation Retreat
LIBERTY, NEW YORK
Spend four days with Sri Dharma Mittra and DY staff in fresh air on 100 acres in the Catksills. Comfortable cabins will be provided. This retreat is for all levels and will include two daily Shiva Namaskara Vinyasa classes, early morning meditation, pranayama techniques, philosophy, deep healing relaxation, yogic cleansing practices and a live food diet. Lost weight, relax and get healthy! Register Now | Flyer

September 24, Thursday, 4:15-5:10pm - Kids Happy Yoga Six-Week Course Begins
Six week course begins. Every Thursday afternoon through October 29th. This course will begin a great journey in a child’s life. Yoga helps bring out natural flexibility, teaches poise and grace, good communication with others and a strong sense of self. Postures will be taught through the use of games, songs and self-expression, as well as in a classical manner. Personable one on one attention is given by loving instructors. The lessons will help children become calm, one-pointed, self-confident and healthy. When Yoga is introduced at a young age, one will have the flexibility gained for a lifetime. It is a valuable tool in one's pocket to rely on for the rest of their lives. Pre-registration is required. $120. Register Now