Category Archives: psychic develpment

The Power of Thoughts

By Dawn Kopecki

The book Yoga and Yogic Powers by Yogi Gupta was a revelation when I first read it more than two years ago. It completely transformed how I think about yoga, what I knew at the time about yoga, and how I have approached my yogic studies since then. It is, by far, one of my favorite books on yoga.

“There is a close association between a material thing and your invisible thoughts,” Yogi Gupta writes at the beginning of the chapter “Thoughts are Things.” That idea was one of the strongest messages I took away from reading this book.

Our thoughts are basically electrical currents or vibrations that are carried throughout the universe and can physically impact, even manifest, other people’s thoughts as well as physical matter.

This is a really important concept to understand in yoga, since we are ultimately trying to master control over our thoughts. Negative thoughts translate into negative energy, and increase the likelihood of negative events. Positive thoughts attract more positive energy to your aura, and increase the odds of a good outcome on whatever it is that you’re focusing on.

A person’s thoughts have a direct impact on a person’s mood and physical health. All the cells in the body are under direct control of your higher mind, not your conscious mind. Your higher mind, which never sleeps, literally controls all mechanical and electrical functions in the body; therefore, it can heal disease. However, negative thoughts can affect your higher mind and, in turn, your physical body in negative ways. Yogis are able to gain control of their higher minds and to access or control the forces of nature, which is also known as supernatural phenomena.

“Every action, physical or mental in your life, is preceded by a specific thought in your mind and that thought is preceded by specific astral pictures or astral images.”

The astral image may be your own or someone else’s. People who have don’t have strong protection around their auras are more prone to receive negative thoughts or psychic attacks. You can psychically “charge” yourself and protect yourself against attack by generating more prana and strengthening your aura. A yogi shouldn’t attempt to heal herself until she has mastered the ability to protect her aura and strengthen her prana.

Every single thought is its own form comprised of energetic vibrations that are transmitted and picked up by other human beings. Those thoughts and currents can also manifest themselves in forms of disease or health and, among the extremely evolved yogis, can take physical shape.

Every thought we have in our earthly bodies is stored in our astral bodies for the afterlife. Those thoughts and actions form our Karma, which helps determine the course in our next lifetime.

 

Dawn_KopeckiDawn has had a consistent yoga practice since 2006 and completed her first 200-Hour Teacher Training in 2009 in Washington, D.C. She found her real calling when she stumbled upon the Dharma Yoga Center‘s website that year and moved to New York in 2010 for a new job and to train at the DYC. She completed the LOAY 200-Hour Teacher Training with Sri Dharma Mittra in 2011 and the LOAY 500-Hour Teacher Training in 2012. She’s also certified to teach children’s yoga and has trained with the Lineage Project, which teaches yoga to incarcerated teens in New York City, hoping to eventually bring Sri Dharma Mittra’s teachings to people who can’t afford classes. Yoga has not only transformed her body, strength and overall health, but it brings a sense of balance and calm to her high-stress job covering finance and politics in New York and Washington, D.C.

Psychic Transference

by Sara Schwartz  

When I first heard Sri Dharma Mittra say, “Psychic attack” I wasn’t sure I heard him right. How can an attack be psychic? Does it hurt? Then I pictured an exorcist type of event with convulsions. I was skeptical.  


As Michael Talbot explains in his book The Holligraphic Universe, “Psychic and spiritual phenomenon have played a significant role in aspects of our culture, but because they are not easy to rope in and scrutinize in a laboratory setting, science has tended to ignore them.”  


©Jeffrey Vock


Luckily, Sri Dharma is not bound by conventional scientific thought processes, and openly invites one to explore psychic phenomenon. Through the Dharma Yoga Life of a Yogi 500-hour teacher training, I began to learn what a psychic attack was. Slowly, the skeptic inside me turned from a judge into an observer. 



I learned that a psychic attack might be a thought that is not yours. A psychic attack might feel like you have a dark thought or craving that isn’t yours. For example, I might be walking down the street and suddenly crave a hot dog. I know I don’t like hot dogs, not even vegan ones. Perhaps it’s the person next to me who sees the cart and is tempted by its fare. Because we are all a part of the giant mind, her thought became my thought. 


A more obvious example might be when someone gets mad at you. His or her anger jumps into the pit of your stomach and you can feel it! That’s a psychic transference. Nothing physical actually happened between you, but you can feel the anger physically and emotionally. 


Subliminal advertising is a tangible example of a psychic attack. In 1957, James Vicary flashed, faster than most people can register, an image of popcorn and soda on a public movie screen. He found that the concessions sold more with this subliminal imagery. While this study was later debunked, it set off subliminal advertising fever. Later studies found that we are stimulated by these subliminal (often sexual) images in advertisements.


A psychic attack might be a mood. These moods can pass between lovers, friends, or even strangers. Riding the subway without your psychic defenses up can be a really harrowing experience. People are already in a bad mood when they have to be trapped in a small metal container and hurled through space at more than human speeds. Airplanes have the same general anxiety about them.


(Sometimes you can see a smile or hear good music, so these journeys aren’t always all bad!) 


©Sandra Pintaric

How do you combat a psychic attack? By strengthening your aura.


Yogi Gupta, Sri Dharma Mittra’s guru, in his book Yoga and Yogic Powers, instructs, “Rhythmic breathings, Nadi Purifier Breathing, Nadi stimulator breathing and Nadi Vibrator breathing are some of the techniques which will enable you to create a strong psychic aura of thought…”  


The psychic aura of thought happens on the subtle plane, which exists within the stage of the gross plane. The gross plane is your physical body, people on the subway, the subway car. The subtle plane is the amount of energy you feel you have in your body, all the thoughts and emotions of you and the people around you, and the hum of the engines. 


Because the gross and subtle planes are interwoven, he says, “…a strong psychic aura of thought, mingled with the forces of life, mind and prana, will serve as protection against a psychic attack.” 


Practicing the pranayama techniques will build your subtle psychic defenses and keeping your body healthy will help you on the gross level. Try an asana practice, cardiovascular exercise, drinking plenty of fresh water, eating raw/unprocessed foods, and reducing your consumption of animal products (where the fear of the animal might psychically make its way into your body). These are all ways you can help the prana energy flow clearly through your physical body.  


For your mind you need positive thinking so that the prana can flow freely. Yoga Gupta describes, “If the Great Lakes are full of sand, the ships can’t move through them.” So you have to clear your mind of heavy thoughts so the prana energy can sail free on the still waters of your mind. 




For your spirit, to purify your 72,000 psychic channels- the Nadi’s- that conduct prana through you, you can attend Sri Dharma Mittra’s Psychic Development classestwice a week.  The psychic development techniques help clear out and strengthen this weblike psychic shield of your astral body. 

Sri Dharma and any of his teachers can help you learn Rhythmic Breathings, Nadi Purifier, Nadi stimulator, and Nadi Vibrator breathings. Additionally, Sri Dharma recommends regular chanting of the Mantra for Purification, to purify your body and surroundings. 


Awareness of psychic attacks is key. Please, do not be afraid of psychic attacks or resentful towards anyone you feel is psychically attacking you. The goal is to strengthen your resolve to live a strong, positive, and healthy life. Keep your mind tuned into this positive direction and, as Sri Dharma says “may you acquire enough energy for the practice.”


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Sara Schwartz lives in Queens, New York with her husband Yancy. She currently teaches at Yoga to the People, where she received her 200-hour certification in 2010. She recently graduated from the Dharma Yoga Center Life of a Yogi 500-Hour Teacher Training. “Offer up the fruits of your practice” is her favorite advice from Sri Dharma Mittra. She is so grateful for the guidance of Sri Dharma and all of his teachers.