Chikako teachesDharma II on Tuesday & Thursday mornings, 10:30 – 11:45 AM.
1. Where were you born?
2. What do you do when you don’t teach yoga?
CM: Practice yoga off the mat. I believe yoga is a living science and it comes fully alive when we integrate the teachings into our everyday life.
3. What are three things that are always in your fridge?
CM: My photographer friend said my fridge is a farmer’s market; she was amused and took pictures.
4. What is your favorite vegetarian restaurant in the area?
CM: It was Kajitsu until recently, but now I have to find my new favorite.
5. What is one practice you must do every single day?
CM: Connect and give gratitude to our divine mother, Gaia. We are all stewards of the Earth.
Chikako met Sri Dharma Mittra in 2007, and according to her, he inspired her commitment to the overall practice and lifestyle of yoga. She never really thought she would teach, being quite shy typically, but for her the process has unfolded quite naturally. As a student in her class, one would never guess that she ever had any hesitations about teaching.
She is greatly inspired by healing, as well as the transformations she has witnessed in students – especially those who begin to incorporate meditation, pranayama, and Yoga Nidra into their lives consistently. While the goal of yoga may be Self-Realization, she also recognizes that the path helps us examine our tendencies and unfold our individual dharma (meaning our highest purpose, or most authentic life path).
For Chikako, the practices of yoga are like a roadmap that helps us find our true selves. In her words, they are “like the most high-tech GPS you can imagine – like a celestial GPS; instead of going through the satellite, it goes right to the source”. This is the main thing she hopes to give her students – a deeper sense of connection to their Supreme Self.
Author/interviewer: Danielle Gray, Online Media Manager at DYNYC