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200 Hour Teacher Training

Sri Dharma Mittra pose

The Dharma Yoga Life of a Yogi (DY LOAY TT) 200-hour Teacher Training is an exploration of the classical, yet modern Dharma Yoga Method, with an emphasis placed on mastering both physically and through teaching the Dharma I and Dharma Gentle class series. All teacher trainings are now being offered both live, in-person at the Dharma Yoga Center and are live streamed through Zoom, simultaneously recorded, and then available to all participants on demand through Teachable for one calendar year.

 

Upcoming DY LOAY 200-hour TT Dates:

           January 23 - February 2, 2025

           June 12 - 22, 2025

Topics Covered

The Dharma Yoga Life of a Yogi (DY LOAY TT) 200-hour Teacher Training is an exploration of the classical, yet modern Dharma Yoga Method, with an emphasis placed on mastering both physically and through teaching the Dharma I and Dharma Gentle class series. Also covered:

  •  Physical anatomy

  •  Psychic anatomy (Chakras, Nadis, Koshas, etc.)

  •  Sacred texts: Bhagavad Gita, Yoga Sutras

  •  Pranayama (breathing exercises)

  •  Mudras, Bandhas, Kriyas

  •  Deep Relaxation techniques

  •  Basic meditation

  •  Assisting and adjusting yoga asana

  •  Yoga philosophy

Om symbol
Om symbol

Requirements

The main requirement is to have a desire to help others and guide them on their yoga journey. All applicants are required to have had at least 50 hours of Dharma Yoga instruction. To the extent possible, such instruction should consist of attending classes with Sri Dharma Mittra, retreats or workshops with him, or classes with Dharma Yoga Registered Teachers (DYRTs) who have extensive training under him. The DYC also hosts a 50 hour teacher training to help satisfy this prerequisite, to learn more, please click here.

If necessary, you can also satisfy this requirement by attending Sri Dharma Mittra’s classes via Zoom as well as AloMoves, YogaVibes, OmStars, or Vimeo.

Schedule

Days will begin at 7am EST and end around 9pm EST. There will be one main mid-day break for lunch as well as 10 minute breaks throughout.

Pricing

Application fee: $150 (non-refundable)

Tuition: $3995

Total: $4145

Yogi man in lotus flower

Click to view a sample schedule

from our last 200 hour offering

Please note there is a booklist as part of this training and all costs associated with supplies are not included in the tuition.

Applications are processed in the order received. We recommended that you apply early to ensure availability. Payment of the Application Fee can be made online. Please note that the final application deadline is 14 days prior to the start date of any offered DY LOAY TT.

All tuition payment information will be sent to you upon acceptance into the program.

Questions?

View our FAQ section here. Or email info@dharmayogacenter.com and someone will be in touch soon.

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