The secret to success is constant practice. In yoga, there are eight steps that lead to Self-realization, the great goal of all life. The first Yama is Ahimsa which means non-viole

Wing recording finishing / Emma Cheung translation / Wang Chen Pictures / Chen Zhipeng, Asian Yoga Conference Design / Aliu Acknowledgements / Asian Yoga Conference Source / Yoga J

Adam Frei: I am fortunate to have been your student for a while now. Something I noticed early on and continue to appreciate is that the very atmosphere in the room changes when yo